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Who among us hasn’t set a New Year’s
resolution to lose some weight or to get in shape at some point in time?
Fortunately, Carlsbad has no shortage of fitness offerings, but this wasn’t
always the case. In the past several years, gyms have been popping up
everywhere sporting all means of athletic pursuit, from boxing to bosu,
Pilates to pumping iron. A blossoming of selection in Carlsbad makes it
both a little easier and a little harder to find the right gym. There
are many criteria to weigh in making the right choice. With that in mind,
we took a trip through several local fitness facilities in spandexed disguise
hoping for a glimpse into the privileged world of perfect nutrition, dedicated
repetition and healthy narcissism.
The
first stops on the tour included the mammoth all-purpose gyms, quite recently
new in the neighborhood. These behemoths are fitness factories pumping
out svelte and chiseled locals at an alarming pace. The main allure of
the large gym is the availability of so many different fitness opportunities
under one roof.
Conveniently
located near the southwest corner of Palomar Airport Road and El Camino
Real, back among a modest business park, is the enormous PureFitness facility.
Sliding doors greet the guest to an all-purpose fitness facility offering
the gamut of active pursuits. The central downstairs is full of new machines,
hygienically bright, ready to assist in the targeting of muscle groups
heretofore unknown. Racquetball courts, a well-lit basketball court, aerobics
room, spin class and lockers complement this area. The lockers are segregated
between “executive” and “classic” members. Executives—for
a small, additional monthly fee—enjoy the benefits of private showers,
towel and laundry service, Wi-Fi and private lockers. After snaking through
the tidy lockers, a guest arrives at the indoor heated pool. The 25-yard
pool sits adjacent to a large Jacuzzi. A heated outdoor pool mirrors the
indoor pool and a tanning facility is nestled into the corner of the indoor
pool facility. Back inside the main gym, the upstairs beckons. An army
of treadmills, elliptical and stair machines adorned with private TV screens
stand at ready. Fitness balls and mats are equally evident. At the east
end of the upstairs, one 15-by-15 foot wall houses the dedicated TV guide
with 100-plus small TVs, each tuned to a different channel and signed
with a helpful label, reducing the job of channel surfing to a quick wall
scan. A wide variety of classes are offered from Bikram to Ashtanga yoga,
Pilates, gravity, the mysterious bosu and boxing. For a potential member,
the friendly staff members are more than welcome to provide a tour of
the facility. Memberships are a little pricier than neighboring 24 Hour
Fitness, but remember there’s locker room Wi-Fi. Also, contracts
are the norm and require exotic buyout or transfer transactions should
you move or grow tired of the place respectively.
24
Hour Fitness is a few minutes west of El Camino Real off of Palomar Airport
Road, a short or long jog from PureFitness depending on your cardio level.
The access to the gym is situated off of Aviara Parkway rather than Palomar
Airport Road, due to potential traffic issues and city regulations. Aaron,
one of the helpful sales staff, provided a quick rundown of the pricing.
24 Hour Fitness is less expensive than PureFitness, but has varied amenities
and no basketball gym. However, all other means of fitness are accommodated.
A rather narrow corridor hosts exercise mats, bicycles, treadmills and
fitness circuit machines. Several high definition TVs distract runners
and cyclists. Beyond the corridor, the gym opens into a wide machine-laden
central area with all manner of contortionist devices. A wide rack of
freeweights boasts both extremes from the ridiculously light to the egregiously
heavy and all those in between. In the corner of the central area is the
door to a large multipurpose fitness classroom. Being confined to one
classroom limits the number of simultaneously available options. Up the
stairs, another cadre of cardio machines beams. Recliner bikes, upright
bikes, treadmills, elliptical machines and stair machines all afford a
good view of several high definition TVs and the floor below. The locker
rooms are well outfitted with voluminous lockers. The pool, Jacuzzi and
sauna access is through the locker room. The crowd is a healthy mix of
young and old with moms and dads using the convenient kids club.
For
those looking for full contact fitness, The Boxing Club brings it to North
County. Based on its popular locations in the rest of the county, the
club provides a host of fitness options, uniquely providing mixed martial
arts and boxing. Pilates, spin, gravity and yoga are also part of the
available curricula. Mixed martial arts, or MMA, have become incredibly
popular over the last 10 years through the Ultimate Fighting Championship
and Pride Fighting Championships.
The large-scale gyms are great for their diversity of fitness options.
However, some folks have unique fitness needs or would like to pursue
something more specific. Carlsbad seemingly has something to suit any
need.
For yoga and Pilates enthusiasts, it is a buyer’s market. Most gyms
now offer some form of yoga and mat Pilates. Purists may be more interested
in a regime-specific facility. The Yoga Center, the Yoga Studio, the California
Pilates Center and the Agility Studio are a few that cater clearly to
the burgeoning yogi or Pilates master.
The
Agility Studio in the heart of Carlsbad Village is a small, pleasantly
decorated studio combining yoga, Pilates and cardio fitness under the
watchful eye of the well-trained staff. Rana Kennedy heads up the operation.
Her training and certifications run the gamut from yoga and Pilates to
massage therapy. The studio provides focused and maintainable fitness
regimens for any dedicated practitioner, young, old, injured or fit. The
Pilates machine looks vaguely medieval. Its sliding support mat moves
in a scaffolding with adjustable resistance springs and a host of available
modular exercise grips at whose nefarious purpose one could only guess.
Under proper supervision, however, this machine-based Pilates can work
for people in many situations from the über-fit cyclist-surfer with
knee trouble to the less active sufferer from an on-the-job neck injury.
The Agility Studio addresses all of these kinds of issues, pushing its
clients to sustainable fitness and nutrition. Kennedy, a recent mother
herself, also hosts classes for new moms focusing on their unique fitness
issues. The Agility Studio gives locals a chance for highly specialized
fitness under expert care at a slight premium to the costs of the larger
gyms.
For
others, the gym decision comes down to who they’ll be working out
with. The 30 For Life studio not far down the street from Agility Studio
satisfies a distinctive demographic in the Village. When I stopped by
to speak with the proprietor, Miriam Brunhaver, that distinction was instantly
clear. A host of women were busy on the various machines in the tidy studio
and they stopped briefly to examine the interloper. Fortunately, I was
in street clothes, and Brunhaver let me know gently that at least as a
member I was not welcome. 30 For Life is one of a few fitness facilities
in town targeting women only. This kind of arrangement, she described,
allows for more comfortable workouts without the competitive environment
that might be prevalent at larger multigender gyms. 30 For Life has a
variety of fitness and cardio equipment accessible through a three-month
tryout membership.
Elite Fitness Spas for Women is another all-female workout option located
on El Camino Real, which includes a personalized atmosphere for today’s
active woman. Whether it’s cycling, yoga, a massage or tanning facilities
you require, Elite Fitness Spas offers the entire scope of fitness and
health opportunities.
 For
those still competitive athletes among us (and in Carlsbad there are quite
a few), Velocity Sports Performance provides a means for reaching the
next level. Owned by Charles and Erin Dimry, Charles knows what it takes
to compete at the highest level. A retired, 12-year veteran of the NFL,
Dimry finished his pro career in 1999 with the San Diego Chargers. He
was also a standout, three-sport athlete at Oceanside High School. At
the Dimrys’ training facility, customized training regimens target
measurable athletic gain through speed, power and agility performance.
NFL football players, college hoopers, high school track standouts and
triathletes are some of clients that make use of the well-trained staff
and precise equipment to perfectly address their needs.
Whether training for an event or just looking to trim those trouble areas,
Carlsbad is also home to one-on-one, private personal training, such as
Premier Fitness, where a trainer works with your fitness levels and builds
an effective workout regime so you can achieve your goals in the utmost
personalized setting.
Clearly, Carlsbad has a wide variety of gym offerings featuring all manner
of fitness activities for every price point, something that couldn’t
be said five years ago. Regardless of age, sex and fitness level, there
is a fitness facility for you, and it’s already 2008, which means
that New Year’s resolution is kicking in. Now’s the time to
attack your health goals full force at one of our local gyms. Well, at
least until February or March. •
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